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These Indoor Plants Are Sure to Boost Your Mood

Pristine Bedroom with A Pair of Ferns by the WindowHouseplants have long been an origin of natural beauty. However, even with indoor plant trends constantly changing, the benefits of including one or more houseplants indoors have remained steady. Indeed, there are a number of indoor plants recognized for their ability to reduce stress, enhance productivity, and boost your mood. In particular, these researchers think that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make having houseplants is the best things you can do for your personal well-being.

It is common knowledge that all plants generate oxygen. In the case of houseplants, this guarantees that they can also freshen stale indoor air and even remove some of the common pollutants you may find in your San Fernando Valley rental property. Whereas studies have proven that you need over 600 plants to completely purify the air in a 1,500-square-foot house, having simply a few plants can still produce measurable improvements in indoor air quality.

Most of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The foremost common houseplants with the skill to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Several of these plants come with a pleasant fragrance to boot.

An increase in air quality can have a direct effect on a person’s mood; however, houseplants will cause you to feel good in a variety of different ways. Merely being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Though specialists don’t understand specifically why plants have this outcome, the prevailing theory suggests that humans have a need to connect with nature. The result when we do is more happiness.

While just the act of taking care of any houseplant can make you feel happier, few plants are a better option than others. For example, when trying to avoid a case of the blues, experiments have shown that no plant does a better job than the snake plant. Acknowledged for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is probably one of the best houseplants you’ll own to clean airborne toxins from the air. However, it also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Adding one or two of these plants in a bedroom will significantly improve air quality, which is probably going to result in better sleep and improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, too. Easy to grow, peppermint plants thrive indoors all year round as long as the soil is kept at the right moisture levels.

Whether you get a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there’s one factor your plant is certain to do. All-together, these edges will facilitate to boost your mood and assist you in becoming a lot of artistic and productive every day.

But what is a houseplant without a home? Real Property Management West San Fernando Valley isn’t just about assisting owners, but our tenants as well. If you’re trying to find your next home, we invite you to browse our available rentals or contact us to speak with a knowledgeable San Fernando Valley property manager today.

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